Private Yoga & Breathwork Sessions

A personalized approach to movement, meditation, and energetic alignment.

These one-on-one sessions are tailored to your body, energy, and goals, offering a sacred space for embodiment and self-connection.

📍 Session types include:

🧘 Private Yoga Sessions – Flow customized to your body and needs (restorative, vinyasa, trauma-informed).

🌬️ Breathwork Healing – Techniques to shift energy, release emotions, and enhance inner clarity.

🔥 Daily Ritual Coaching – Create personalized morning/evening rituals to support alignment and success.

📍 Ideal for:

• Those seeking physical, emotional, and energetic balance

• Individuals wanting tailored movement & breathwork practices

• Those looking for a deeper connection between mind, body & spirit